Don't Walk Off the Field

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"I think it came from fear, Michael. I had a really hard year last year," Amy Adams says of her decision to walk off the field during an NFL game. "Once you like kind of shook me metaphorically and said, like, give back on the field, I thought, wait, he is right." 'You were telling yourself a story based on a series of interpretations that you gave to some events that had happened in the past,' CNN's John Berman adds. "'All of a sudden all of a sudden you're filled with some possibility' -- what happened from there?" she asks.

Michael Hyatt shares new research from his new book, Mind Your Mindset

I’ll be the first one to admit that my thoughts – aka the little voice in my head -- have gotten in my way more times than I care to admit.

It’s told me terrible stories like, “You’re not good enough,” and “You can’t do this” – and guess what? Those narratives, even though they’re not true, are all rooted in past experiences I’ve had in my life.

According to research spearheaded by my mentor Michael Hyatt and his daughter Megan, it’s not unusual for 50% of our memories to be false or distorted. And yet we create stories around what’s possible based on those faulty memories.

Now, here’s the good news. It’s scientifically proven that you can engineer your thoughts for success, and in this episode, you’ll hear how.

Michael joins me to talk about performance psychology, neuroscience, and the cognitive science around success, which is all uncovered in his new book Mind Your Mindset.

Tune in to hear:

How and why your thoughts influence your success
3 simple steps you can take to rewire your negative thoughts
What to do when that negative mindset continues to persist
Examples of how everyday people have engineered their mindset for success

… Plus, much, much more! So if you’re sick and tired of old stories getting in your way, pop in your earbuds and press play! Trust me, you don’t want to miss this one.

Here’s a glance at this episode...

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