#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease
The Peter Attia Drive
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Is There a Benefit in Eating an Orange?
Eating an orange has nothing to do with running some enzymes that are important for controlling gean expression. It's basically just a vehicle to deliver frictoshich i could argue, you don't need any fructos in your life,. But you can get glucose in better forms, or more of it elsewhere. Orthe the best one is vita an s riht like, how much should you take? O kase, let's let's talk about an orange. Is there some benefit in eating an orange? What's the benefit in eatig afrom an? Antioccident stamp, yes. And of course, the anti occidentl one, we've already
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