2min chapter

Tom Bilyeu's Mindset Playbook cover image

What To Eat for Health and Longevity | Dr. Mark Hyman

Tom Bilyeu's Mindset Playbook

CHAPTER

Understanding Gut Health: SIBO and the Weeding, Seeding, Feeding Approach

This chapter explores the intricate relationship between gut health and conditions like SIBO, emphasizing the need for accurate diagnosis before treatment. It introduces a holistic approach involving 'weeding, seeding, and feeding', and discusses the GIFX test for assessing gut microbiome health.

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