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Ep 119 - Review #6 with Carl Woods, Alan Dunton & Philip O'Callaghan

Talking Performance

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What's Your Version of Kata in the Sports?

i asked them about how we coach or train those moments when a player has two options and they end up taking none. I would look to set up games initially that promote more than one option so i would maybe stack the deck in say the defender side  in their starting position, then begin the game from there and see how it unfolds. From there go through questioning phase with the athlete okay so you started your and you went this way you went that way you passed the ball initially why did you do that? And then develop that to okay well what if we try and take the defender and make them unstable or put them in an uncomfortable position how would you potentially go about that?"

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