Jackie Jolie | Your Light Life, Quantum Health, & Sun Magic
The Higherside Chats
How to Get the Sun to Help Lower Blood Pressure
dark skinned people need more sun, because their skin has everty biologically come with more protection. So it's a harder, thicker barrier for the nutriants to get through. Usually 15 to 20 minutes, we'll start making effects. You're going to have to schedule and put it into your life and make it a habit.
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