Dissecting Downtime: The Impact of Gender on Rest
Your Brain at Work
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The Importance of Downtime
When traditionally we think about downtime, most of us, particularly women, tend to do that with other people. We never have the opportunity to truly disconnect and focus on not focusing if you will because so often we like to multitask. So it really requires us to make that distinction between what's truly downtime and what fits in one of these other categories.
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