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428: Toxic Superfoods: Identify And Avoid Oxalates

Wise Traditions

CHAPTER

The Toxic Superfoods That Cause Osteoporosis

In alternative health circles when you put the title of your book out there toxic superfoods the first things that came to mind were spinach and kale. When you mention pomegranates and kiwi and things that I love it's like oh no I'm not as ready to give those up but yet these are on the list of foods high in oxalates right? "I had a real trouble because I was so into sweet potatoes"

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