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19min chapter
Ep. 316: Content Overload, feat. Jake Luigi
BJJ Mental Models
Mastering Jiu-Jitsu: A Structured Approach
This chapter explores effective strategies for studying Brazilian Jiu-Jitsu, focusing on the De La Riva guard. The speakers emphasize the importance of balancing high-level concepts with detailed analysis, promoting a systematic framework that includes instructional videos and match footage. They also discuss the value of compiling notes to link theory and practice, ultimately enhancing understanding and streamlining the learning process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode