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Yoga is for everybody and every body with Jessamyn Stanley!

There Are No Girls on the Internet

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Rosa Parks - Yoga and Self Care

Stephanie evans is the author of black women in the ivory tower. She studies how elder black women wrote and thought about self care. For rosa parks, yoga was a family affair - she would practise with her nieces. Evans says that this focus on taking care of herself was actually a part of rosa park's expression of activism.

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