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Are You Having Conflicting Goals?
If you are in any way a productively mindedp person, you ought to have some goals. But oftentimes our goals can actually be working against each other. Instead of making progress in the goals that we've set up, we spend all our time thinking about them. We're not doing anything. And what happens oll that relates to will power is it drains your will power. In fact, one of the studies that they had in their showed that people with competing goals actually had lower levels of personal happiness and higher levels of stress.