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#258 Dr Mark Aoyagi - Exploring Performance Excellence

The Sport Psych Show

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The Science of Trust in Sports Performance

This chapter explores the concept of trust in sports performance and how it allows the body to execute skills without the mind interfering. They discuss the training and trusting mindsets in golf and other sports, emphasizing the need to cultivate trust in addition to technique. The chapter touches on the role of communication and trust in the coach-player relationship, as well as the parallels between coaching and sports psychology consulting.

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