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7min chapter
#17 MMC - Nancy and Dan discuss Francis Weller’s idea of Grief of the World
Monday Morning Conversations with Nancy and Dan
Mindful Consumption and Connection with Nature
Exploring the impact of music and news on emotions, the chapter advocates for positive song choices and disconnecting from overwhelming news. Additionally, it emphasizes the therapeutic effects of nature, discussing water, sunshine, natural sounds, and color therapy as tools for mental well-being.
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