3min chapter

The Rich Roll Podcast cover image

Training Versus Exercise: Chris Hauth On The Athlete Mindset

The Rich Roll Podcast

CHAPTER

Learning to Love the Process

"If you don't love the process, the training is going to be very difficult in the ultra endurance world," she says. "What your traits are in the rest of your life, at work or with family, they rise to the es in altraaetan." She adds: "You can't hide from now... You're going to keep talking yourself out of things"

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