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E8: Achieving Inner Awareness by Letting Go

Michael Singer Podcast

CHAPTER

The Nature of Consciousness: Recognizing the Self Beyond Thoughts

This chapter delves into the nature of consciousness and self-awareness, distinguishing between external awareness and recognizing oneself as the source of consciousness. Through vivid analogies, it encourages listeners to perceive thoughts as fleeting objects and to cultivate an understanding of their true essence beyond mental distractions.

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