15min chapter

The Liz Moody Podcast cover image

Manifest Like A Neurosurgeon: There IS Science Behind Manifestation (+ How To Use It To Get What You Want)

The Liz Moody Podcast

CHAPTER

Activating the Parasympathetic Nervous System for Manifestation

This chapter delves into the significance of activating the parasympathetic nervous system through mindfulness practices to enhance kindness, openness, and human connection. It emphasizes shifting values towards gratitude and understanding over material possessions, highlighting the importance of balancing goal attainment with relationships and avoiding attachment. The speaker shares techniques like alphabet value tagging and mnemonic letters to cultivate gratitude and manifest desires while cautioning against negative value tagging from past conditioning.

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