AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#203 BITESIZE | The Simple Habit That Can Transform Your Life | Danny Penman
Feel Better, Live More with Dr Rangan Chatterjee
Do You Have a Different Experience With Mindfulness Meditation?
I think if you start your day really focus on yourself and being present, that can have an impact throughout the day. Yei i cannot meditate in the morning thas is interest tell me, ye. Youknow, i think your action often determines your thoughtso just how sitting in different seats can change things. Ytan it does sound remarkable, but absolutely believe it was to me. Except i'm the opposite, really.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode