047 - ADHD Goals vs Normie Goals
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Don't Give Up Soda
The 80 h d path, especially if you have depression, there's no drive at all. So in my case, it was to start by, i just gave up drink and soda. That was my big health goal. And as you find success in all these little, tiny things, what's going to happen is that you gan a little bit of self confidence because you're proud of yourself ounow you did a thing. If you can be cool with yourself,. you can then be self aware enough to know that you either forgot or you chose not to. This is your life style change. You get to be creative about moving closer towards your goal with it. Now i'll let
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