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2.3 How Mindfulness Could Help Your Golf Game with Dr Joseph Parent

GolfWell Podcast

00:00

Introduction

Two monks in ancient japan were walking through the forest, and they came upon a woman trying to get across the stream. The monastery that they belonged to had a rule that the monks were not supposed to touch women. In golf, we carry the negativey. We repeat patterns by saying things like, i always hit in the water here. And our mind gets clouded, and staying present in mindfulness doesn't really happen. But what if? What if we changed?

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