2min chapter

Golf Science Lab cover image

2.3 How Mindfulness Could Help Your Golf Game with Dr Joseph Parent

Golf Science Lab

CHAPTER

Introduction

Two monks in ancient japan were walking through the forest, and they came upon a woman trying to get across the stream. The monastery that they belonged to had a rule that the monks were not supposed to touch women. In golf, we carry the negativey. We repeat patterns by saying things like, i always hit in the water here. And our mind gets clouded, and staying present in mindfulness doesn't really happen. But what if? What if we changed?

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