How to Deal With Gas Lighting and Bullying?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

If you're dealing with someone who's a chronic gas lighter, they never willing to own up to their behaviors. That's a tough one to correct in terms of thei relationship. And what i usually work with with people is they need to set boundaries for themselves as a form of self care,. Because self esteem can be very much hurt in relationships where there's constant gas lighting and bullying going on.

Jeremy Pollack shares how to prevent conflict from ruining your relationships.

— YOU’LL LEARN —

1) The six basic needs at the heart of conflict

2) Three tactics for keeping your calm in a conflict

3) How to handle a conflict that’s going nowhere

Subscribe or visit AwesomeAtYourJob.com/ep706 for clickable versions of the links below.

— ABOUT JEREMY —

Jeremy Pollack is a leader in the field of workplace conflict resolution and peacebuilding. He is the Founder of Pollack Peacebuilding Systems, the largest workplace conflict resolution consulting firm in North America, and a regular contributor on the topics of leadership and organizational conflict management to publications such as Forbes.com, Fast Company, Industry Week, and many more. Jeremy is also the author of the recently released book The Conflict Resolution Playbook: Practical Communication Skills for Preventing, Managing, and Resolving, Conflict.

• Book: "Conflict Resolution Playbook: Practical Communication Skills for Preventing, Managing, and Resolving Conflict"

• Personal website: CoachJeremyPollack.com

• Website: PollackPeaceBuilding.com

— RESOURCES MENTIONED IN THE SHOW —

• Study: Robber’s Cave Experiment

• Book: Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher

— THANK YOU SPONSORS! —

• Setapp. Try out up to 200 of the best software tools in one streamlined place at setapp.com.

• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.