How to Talk About Your Life More

I feel like you guys get so much about my life. And then I feel kind of weird doing the podcast, like talking about my life because that's never been the goal of it. The next one is college and stress. This was pre-Hawaii depression. Those were really heavy times in my life That lasted months of just feeling like absolute shit. It takes a while. Doesn't happen overnight,. But call your mom, call your grandparents, call your friends, make time for them and make time for yourself. All those things are not good for mental health.