Hey! Here's a quick episode on a go-to idea that's helped me get "out" (you know what I mean!!) of many funky feelings.
RECCS OF THE WEEK
✨ Just a Thought: https://amzn.to/4fM8yWe
✨ Metacognitive Therapy Podcast Episode: https://www.youtube.com/watch?v=C8Ys2bG9gHo
WANT MORE?
✨ Get The Intention App (iPhone and Android) ⇢ https://www.theintentionapp.com/
✨ Get The Life Map - Set goals that pull you towards them and create a vision for your life ⇢ https://muchelleb.com.au/the-life-map-25
FIND GWI ⇢
☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO
☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847
☀️ On Youtube: https://www.youtube.com/@growwithintention
CONNECT WITH ME
🧚 Instagram ⇢ http://www.instagram.com/@muchelleb
🧚 TikTok ⇢ https://www.tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 My Main Channel ⇢ http://youtube.com/muchelleb
VIDEO TIMELINE ⇢
00:00 Intro
0:59 The concept that changed everything for me
3:28 How I exited my slump era
7:47 Making things actionable
8:40 Recs of the week
💫 A QUICK NOTE 💫
Please take with you from this episode what resonates and leave what doesn’t. You always know you best. My thoughts are always changing and evolving and I might get things wrong.
