The New Paths Podcast: Quit Porn and Overcome Porn Addiction cover image

#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)

The New Paths Podcast: Quit Porn and Overcome Porn Addiction

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Relapse: Learn, Don't Punish

Jake outlines three relapse steps: describe what happened, identify precursors, and plan learnings without self-punishment.

Play episode from 48:53
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