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Changing The Way You Think (Part 2)

Shrink For The Shy Guy

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How to Use Your Brain for Good

Shrink for the Shy Guy with Dr. Aziz: Use what you just learned from this interview and apply it in your action step. Brad talked a lot about the questions that we ask ourselves and how it guides our focus. In fact, if you want to really go into questions deeply, I would suggest checking out my book, The Solution to Social Anxiety.

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