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#64 - How Squatting Every Day Transforms Your Body - Ivan Djuric
FitnessFAQs Podcast
The Power of Belief in Fitness and Training
This chapter explores the placebo effects in exercise, emphasizing how belief in training methods can lead to real results. Through humorous personal anecdotes, the speakers illustrate the impact of enthusiasm and optimism in fitness journeys while inviting listeners to connect with their work online.
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