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212: Finding Inner Peace with Meg Josephson
The Lavendaire Lifestyle
How Did You Get Into Meditation?
I grew up in a childhood environment with addiction and a lot of anger and rage. And so meditation for me was a space to process what had been pushed away. I would say tangibly the first time I got into it actually, is when I had a concussion. It's just a very tiring and isolating rest and healing period.
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