3min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole

The Diary Of A CEO with Steven Bartlett

CHAPTER

What Are the Leading Causes of Chronic Inflammation?

There's three main stages, if you will, on this continuum, this inflammation spectrum. Stage two is the inflammation reactivity; stage three is a full-blown diagnosable issue. It really stems like the broad umbrella of it has to do with what researchers refer to as an evolutionary mismatch or an epigenetic genetic mismatch. Our genetics that's estimated hasn't changed, haven't changed in about 10,000 years. But our world has changed dramatically in a really finite period of time and you're putting that into context with the totality of human history.

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