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Episode 185: Overcoming Insecurities - BetDavid Shares His 8 Step Formula

Valuetainment

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The Importance of Daily Affirmations

The next thing you got to do is figure out a way to increase your internal value. You can be good-looking right now, but for a 75-year-old it's not going to be the same as when you're 22 or 23. The third step is actually telling yourself, I am willing to forgive this individual. And the fourth one may sound hokey too, but it works and that's your daily affirmations.

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