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2min chapter
How To Build a Happy Life: Subtraction as a Solution
How to Know What’s Real
Subtract, the Untapped Science of Less
The first time you do it, just don't do something. It's a really liberating feeling. I started thinking about why it's so hard for us to get to a place where we truly enjoy less after reading a great book called Subtract. The author helped me think through why our default mode is more. If my three-year-old wasn't there, I would have just added the block and never even considered whether subtracting a block could be a better way to change the structure.
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