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Productivity's Secret Superhero: 5 Ways to Take a Better Break

It's About Time | Time Management & Productivity for Work Life & Balance

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The Benefits of Restorative Breaks

People who take short walks outdoors return with better moods and greater replenishment. Even looking out the window or being near indoor plants can be restorative. The fourth type of break is a social break, especially when we can choose who we're taking a break with. Concentration and deep work is tough so here are three ways to take a mental break.

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