Can You Really Manipulate Your Employees?

In the same way that corporations in some ways manipulate us into doing what they want us to do, I want to explore how we might be able to manipulate ourselves into doing things that we think are good for us. We all know that people are most likely to repeat actions that are easy for them and actions that are fun. So if you really don't like going to the gym, then you're not going to do it very often. And you need to figure out something to do to make it more fun is also critical.