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3 Simple Strategies To Ditch The Imposter Syndrome - Shadé Zahrai
The Mindvalley Podcast
Eliminating the Ego
Ego only has space to exist when there is an absence of higher nature. We need to be consciously feeding the good wolf within us, re defining the relationship we have with the bad wolf. When that ego is loud it triggers a reaction that undermines our capacity for growth. Simply going through this process of self coaching can re engage your pre frontal cortex and reduce activity in your amidula. And you shift focus away from you and on to being of value tit can be incredibly powerful. The third strategy is to become aware of what's going on in your mind. This helps you reduce your feelings of impostor sinde.
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