2min chapter

Inside Health cover image

Covid-19 drug trial; Mental health alone; Southampton update; Antarctica's lockdown lessons

Inside Health

CHAPTER

The Effect of Artificial Lighting on the Eye Fit

During the polar winter, you endured a hundred and five nights and days of total darkness. So in a way, there was some sensory deprivation. But i think it's also important to keep a balance. It can be very easy to sit and spend all your time on a computer. I often find in antarctica that that was really useful, just to put things into perspective as well. And i think it's good to have external voic from your great city.

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