3min chapter

Life Examined cover image

Understanding anxiety —and its surprising upside

Life Examined

CHAPTER

Anxiety Is Not a Good Thing

Anxietyas just become such such a common word. Verses thinking, thats something we're always feeling all the time. We paint every experience that's uncomfortable or uncertain with this very a broad brush of negativity and fear. And so i think it is important for us to actually narrow the definition into something a little bit more precise.

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