Training Your Kids | Starting Strength Radio #203
Starting Strength Radio
The Tanner Stage and the Intensity of Training
What training is safe if it's done correctly and the intensity with which training is pursued. If a kid isn't in Tanner stage four, he's not ready to train. And like Nick said earlier, you will know when that happens. Just by the way they move, the way they're performing an exercise,. You will know when it's time to say, okay, let's throw a five pound five pounds on that bar.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
