6min chapter

Ben Greenfield Life cover image

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More

Ben Greenfield Life

CHAPTER

Introduction

Stressors are known to be a big part of this premature solver senescence or stress induced senescence. A lot of the things that we're trying to protect ourselves from by being biohackers and integrating these hermetic habits into our lifestyles would help at least slow down the accumulation of senescent cells. If you're taking supplements, but not taking a probiotic, you're probably overlooking your entire body's health,. And this is crucial. Some kind of prebiotic that feeds that probiotic to your daily routine can be a real game changer for your health.

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