Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
Tara Brach
00:00
Feel the Love and Presence Looking Out Through Your Eyes
"It helps him live his moments from full presence, from a loving heart. Let's reflect for a moment," he says. "Bring to mind someone you dearly care about and there's a mutual caring." He then asks us to imagine that they're looking into our eyes as we look back at them. 'Let go of all other externals about them, personality, other types parts of their appearance'
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