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You Need To Stop Waking Up Tilted
HealthyGamerGG
Early Morning Awakening and Its Relationship to Mood Disorders and Sleep
3min Snip
00:00
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This chapter explores the symptom of early morning awakening in mood disorders, focusing on its connection to negative emotions, stress levels, and cortisol production. It delves into the impact on sleep and discusses its prevalence in the current era.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode