UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Psychiatric and Psychological Care Coaching

Coaching is about the relationship. We look at the therapeutic story line from a psycho dynamic perspective. There's places where you absolutely need professional psychiatric and psychological care coaching. If you can only do one, you do that one. Coaching is like knoct going to solve those problems. But if you can do both, coaching still helpful. And we've had people nto clutch, you again, like have their psychatric care in place, and have also used thought work to help them relate to the thoughts that they have,. That occasiond the need for that care.

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