Ten Laws with East Forest cover image

Elena Brower - Yoga, Greif, and Soul (#14)

Ten Laws with East Forest

00:00

How Grief Can Turn Into Depression?

"I've had depression in my family. I see how it's a thought and idea and experience that then gains traction in one's mind by being repeated," she says. "If you want to feel whatever, go help other people feel that." The singer-songwriter also talks about her struggle with grief after the death of her mother.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner