Elena Brower - Yoga, Greif, and Soul (#14)
Ten Laws with East Forest
00:00
How Grief Can Turn Into Depression?
"I've had depression in my family. I see how it's a thought and idea and experience that then gains traction in one's mind by being repeated," she says. "If you want to feel whatever, go help other people feel that." The singer-songwriter also talks about her struggle with grief after the death of her mother.
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