Magnesium: A Key Player in Immune Function

With these immune-enhancing supplements and others, the last time I actually got sick was five winters ago - Not bad, right? You too can fortify immunity with a full-spectrum anti-viral biohacking strategy.

2:10 Turkey Tail - The Anti-Viral Mushroom

10:50 Glutathione - Immune Enhancement via the Master Antioxidant

16:12 Magnesium - The Mitochondrial Nutrient

21:40 Rhodiola - For Adaptogenic Immunity

30:25 Usage and Dosage

Read 📑 Everything mentioned here

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.