3min chapter

The Rich Roll Podcast cover image

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

The Rich Roll Podcast

CHAPTER

Do You Have a Compulsive Behavior Pattern?

i think that brings up a bigger issue that we both kind ofr are dealing with right now, which is, like, what is our relationship to technology? Well, for 30 days, i removed a twitter and facebook and emal from my phone. It was an interesting experiment, and it really helped kind of refrane, like, it's like putting a mirror up to your behavior. I'm constantly pulsively, without thinking, grabbing to do this thing that maybe is taking me out of the moment that i should be in. And so coming out of that, i have, i have changed my, like, i don't like, the one thing i used to do all the

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