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How We Communicate with Ourselves - Session #2 - Nonviolent Communication Training - Marshall Rosenberg

Nonviolent Communication - Marshall Rosenberg's NVC Training

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Anger Is a Very Valuable Feeling

Anger is a friend of ours. It tells us we're thinking in a way that's contributing to violence on the planet. And anger wakes us up and gives us a chance to transform our thinking to a kind of thinking that creates peace on our planet. So i said to this prisoner, now go behind those judgments that you're making of the prison officials for not responding to your request for some job training. He thought for a moment and said, i need to develop myself. I need skills for developing myself so i can earn a living when i get out of here. Then i said to him, how are you feeling at this moment that your attention is on those needs? And he

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