The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
Good Life Project
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Navigating Grief: Emotions and Health
This chapter examines the emotional and physiological responses of individuals grieving the loss of a loved one, highlighting the duality of their absence and enduring presence. It underscores the risks of cardiovascular incidents associated with grief and advocates for improved bereavement care akin to prenatal monitoring. Emphasizing community support and self-compassion, the chapter encourages listeners to embrace their grief and navigate the healing process with patience.
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