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#142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs

The Peter Attia Drive

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The Destructive Cycle of Anger and Shame

This chapter explores the complex link between anger and feelings of inadequacy and shame, particularly in the context of a high-profile athlete. It emphasizes the importance of external support in addressing anger, highlighting the consequences of unmanaged emotions in both personal and professional realms.

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