Tip of the Spear | Special Forces, Critical Injury Recovery and a First Hand Account of the War in Ukraine
Pineland Underground
00:00
Thor Three - A Great Training Program for Special Operations
Before 2010, we didn't have a substantial physical and mental fitness program within special operations before that. And I think it really started as more of like a way so many people injured at the time getting people back into the fight. We can actually use this on, you know, like we talked about earlier, like you didn't realize the shape you ran until you started talking to the people that were smart and you realized, Oh, I should probably train this way.
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