
Q&A Episode - Canada, Sword Shows, and Growth Spurts
Starting Strength Radio
00:00
Is She Training?
Chad robinson says a doctor in texas told him his weight was too high. He wanted to be one 75, with the explanation that the extra weight is harder on heart. Chad: "I concluded that due to my adaptation, my heart had had to have gotten stronger as well" The process of getting strong enough to do a four 95 squat adapted everything - not just muscles and tendons but ligaments and bones,. And the cardi vascular system adapts too.
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