The Carnivore Perspective

This chapter discusses the biological suitability of a meat-based diet for humans, arguing that our bodies are optimized for fatty meats rather than plant foods. It highlights the potential dangers of plant consumption, including toxins and nutrient absorption challenges, while presenting historical evidence of successful carnivorous diets among various cultures. The narrative culminates in a personal journey towards embracing a carnivorous lifestyle, showcasing the benefits experienced by reverting to meat as the dietary staple.