2min chapter

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TikTok Gets Ready to Testify, UBS Rescues Credit Suisse, and Guest Dr. Gloria Mark

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CHAPTER

Is There a Role for Regulation?

You can change your environment to make it much harder to get distracted. Use the ad blockers, turn off notifications, put your phone in another screen. If you are someone who's prone to checking social media, bury that app deep into a folder. The idea is create friction to get to those undesirable things. And I think later in the day is the best timeframe.

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