
#150: Keto And Fasting For Beginners -- Jimmy Moore
Keto For Normies
00:00
The More Overweight You Are, the More Fat You Should Have
The more overweight you are, the higher your macrointic should be as a percentage of your total macros. I think ye're all speaking the same language. We just need to get on the same page about who it's appropriate for and in what circumstance. And i love ted damon. He's doing some great work. But yet, there's can't ave been this kind of budding heads in the pito community over the people that are about higher protein versus higher fat....
Transcript
Play full episode