
🧠Optimise your mind by going on a Brain Fast/Detox
Take a pause with Varun Duggirala
00:00
The Importance of Not Thinking at All
The trick to actually thinking better might be actually not think at all. Some of our best ideas come to us when we are bored. If you can't switch off entirely, do something mundane. That's what maximum gladwell does. It runs without any music. Learn to rediscover getting bored.
Play episode from 00:00
Transcript


